Slow down - Stretch & Sound Bath.
Reform, Relax, Realign.
Service Description
Friday Night Slow Down Stretch & Sound Bath at Flow Join us on Friday June 26th at 7PM to ease yourself out of the working week and into the weekend, with a restorative evening of gentle stretch and immersive sound healing. Reform, relax and realign - you will be guided through a slower paced reformer class, suitable for all abilities, ending in gentle stretches to soothe aching muscles, followed by healing sound frequencies that guide you into deep rest and rebalance. This calming experience is designed to help you release tension, reset your nervous system, and reconnect with yourself. Limited places £49.00 per person - 45 minute pilates, 45 minute sound bath, followed by community tea and chat. **IMPORTANT INFO** Sound healing is not suitable for individuals with certain medical or mental health conditions, including: -epilepsy or seizures -pacemakers or implanted medical devices -pregnancy -severe tinnitus or sound sensitivity -unmanaged severe mental health conditions -recent surgery or injury Please inform the practitioner of any relevant conditions before participating. If you choose to attend with any of the above conditions, you do so at your own discretion and risk. *Cancelations made within 72hours of the class are non-refundable. *Personal details will be shared with the sound bath practitioner.
Upcoming Sessions
Cancellation Policy
Cancellation Policy To ensure fair access to classes and to respect the time of our instructors and clients, the following cancellation policy applies to all bookings: Cancellations must be made at least 12 hours prior to the scheduled class start time. If a class is cancelled within 12 of the start time, or if a client does not attend the class, the session fee or class credit will be forfeited. Late-cancelled or missed classes cannot be refunded, credited, or transferred to another date, person, or service. Clients are responsible for managing their own bookings and cancellations through the studio’s scheduling system. We appreciate your understanding and cooperation, which helps us maintain smooth scheduling and availability for all members.
Contact Details
22 Pitt Street, Barnsley, UK
